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902 986-8662

Our Services

Person sitting quietly in a calm, natural setting, representing individual therapy and personal reflection.

Individual Therapy 

At Many Moods Counselling, individual therapy dedicates one-on-one time with a client in a safe and non-judgemental environment focusing on their concerns intimately.

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Family Therapy

At Many Moods Counselling we support for families navigating communication challenges, conflict, or life changes, with a focus on understanding and strengthening relationships.

Abstract curved shapes representing balance, focus, and the EMDR therapy process.

EMDR Therapy 

 We use EMDR, an evidence-based approach, to help process distressing or traumatic experiences while prioritizing safety and readiness.

Children playing together, representing play therapy informed interventions for emotional expression and development.

 At Many moods counselling, we offer play therapy informed counselling for children.

Play Therapy Informed Interventions  

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Accelerated Resolution Therapy (ART)

 We use ART, a trauma-informed approach, to support healing through guided imagery and eye movements without requiring detailed verbal retelling.

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